Welcome to SV where my motto is to Love What’s on Your Plate. SV is a destination for all things that life throws us – the things we choose as well as the things we don’t. Here you will find all sorts of life hacks as well as a curators approach to food, wellness, fashion and entertaining.

At SV you will experience the world through the lens of wellness, food, fashion and family. We are all what we eat – let’s love it! Let’s not get obsessed with the diet trend of the moment at the expense of loving what’s on our plate. Blending the current best information with delicious recipes for life is what you will find here.

About Stephanie Valentine

Let me introduce myself – I’m Stephanie Valentine – a tell it like I see it kind of gal. A mom of 3 young adults, one dog, wife of 25 years and counting, Holistic Nutritionist (CNP), Hypnotherapist, Culinary Nutritionist, problem solver and a true searcher for every bright side!

I created SV to share my journey with food because what surrounds a plate is as important as what’s on it. A mantra that applies to all elements that count in life.

I’ve recently become certified as a Clinical Hypnotist. This added service can give you that extra boost you need to get yourself where you wish to be! Whether it’s a weight loss, habit breaking goal or stress release, goal achieving or getting unstuck from emotional issues or relationships – I will Light the Path for you to Shine!

Here you are invited to take a walk with me through my vegetable garden, fridge, bookshelf, and closet. Where you will find my garlic scapes, cowboy boots, and biker jackets- to name a few things. Through this walk I hope to nurture, entertain, inspire and feed you all!